
by – L. Richardson
In today’s increasing government overreach, protecting your food and medical freedoms is crucial: 1. These fundamental rights encompass your ability to make voluntary choices about what you consume and how you approach your healthcare without coercive government intervention 2. Many have taken wildly inconvenient and deeply courageous paths to protect themselves, their families, and patients during the COVID-19 psyop, avoiding being injected with mRNA shots 1.
The good news is that many solutions are available to safeguard your freedoms related to food and medicine 2 1. While some of these courageous paths may sound extreme or inconvenient, they are necessary steps to avoid infringing on your liberties as citizens 2. This article explores the importance of defending your food and medical freedoms, the challenges you may face, and actionable strategies to protect yourselves and your loved ones 2 1.
Understanding Food and Medical Freedoms
Pro Food and Medical Freedoms
The ability to make voluntary choices about what we consume and how we approach our healthcare is a fundamental right that must be protected 2. The health freedom movement advocates for increased access to non-traditional healthcare options and opposes overregulating health practices 3 2. Proponents argue that individuals should have the right to buy legitimate health food supplements without interference 4.
Historical Context
Concerns about food quality and safety date back to antiquity, with regulations like the Assize of Bread in 1202 prohibiting adulteration of bread. This early regulation, which aimed to ensure the quality of staple food, set a precedent for future food safety measures. Significant developments in food safety include the formation of the USDA and FDA in 1862, the Pure Food and Drug Act of 1906, and the Food Safety Modernization Act of 2011 [22].
Current Legal Landscape
In the United States, the Dietary Supplement Health and Education Act of 1994 (DSHEA) defines supplements as foods, allowing their marketing unless the FDA proves significant risk 5 [23]. However, the health freedom movement opposes guidelines like the Codex Alimentarius, which sets standards for vitamin and mineral supplements 6.
In Europe, campaigners believe EU laws like the Food Supplements Directive and the Human Medicinal Products Directive will reduce access to supplements and herbal medicines 7. The movement invites supporters to “Stop Brussels from killing natural medicine” 7.
International human rights instruments and the WHO Constitution 5 enshrined the right to health [24]. Countries are legally obligated to ensure universal access to quality health services and address health disparities 5. A human rights-based approach commits nations to develop rights-compliant, effective, and accountable health systems 5.
Importance of Protecting Food and Medical Freedoms
Pro Health Benefits
Protecting food and medical freedoms is crucial for promoting personal wellness and public health. Approximately 33.8 million people live in food-insecure households, and 12.5 percent of families with children experienced food insecurity in 2021 8 [25]. Lower food security is associated with a higher probability of chronic disease diagnosis, including hypertension, heart disease, cancer, asthma, diabetes, and kidney disease 8 [26]. Additionally, about half of all American adults have at least one preventable chronic disease related to poor eating patterns and physical inactivity 8 [27].
Ensuring access to high-quality nourishment and healthcare options is essential for well-being. The health freedom movement advocates for increased access to non-traditional healthcare practices and opposes overregulation, empowering individuals to make informed choices about their health 9 [28]. When individuals are free to choose healthcare options and lifestyle practices that align with their beliefs and values, they are more likely to engage in practices that promote personal wellness, such as consuming a balanced diet, exercising regularly, and reducing exposure to environmental toxins 9 [29]. This sense of control and confidence in one’s health decisions is a powerful motivator for personal wellness.
Pro Economic Impact
Protecting food and medical freedoms can reduce healthcare costs and improve economic outcomes. Nearly $173 billion is spent annually on healthcare for obesity alone 8 [30]. By empowering individuals to make informed decisions about their health, they can choose the most appropriate and cost-effective therapies, reducing the burden on the healthcare system and enabling more efficient resource allocation 9 [31]. This shift towards individual responsibility in healthcare can lead to a healthier, more productive workforce and contribute to overall economic growth, offering a hopeful vision for the future [32].
Furthermore, health freedom promotes personal responsibility and accountability, as individuals are likelier to take ownership of their health outcomes and engage in practices that promote personal wellness 9 [29]. This can lead to a healthier workforce, increased productivity, and economic growth.
Pro Social and Cultural Significance
Food and medical freedoms are deeply rooted in social and cultural traditions. The ability to make voluntary choices about what we consume and how we approach our healthcare is a fundamental right that must be protected 2. Proponents argue that individuals should have the right to buy legitimate health food supplements without interference, preserving cultural practices and traditions 4. This connection to our cultural heritage through food and health choices is a powerful motivator for defending these freedoms.
Health freedom also plays a critical role in protecting individual rights and freedoms. By allowing individuals to make informed decisions about their health, we can ensure that their personal liberties are not infringed upon by external mandates or coercion 9 [29]. This promotes a sense of autonomy, empowerment, and cultural preservation.
Challenges and Threats
Anti Covid Psyop
The COVID-19 pandemic has presented challenges and threats to the global economy and society. 10 People who purposefully breached COVID-19 regulations tended to share specific characteristics, such as being less agreeable, less intellectual, and more extroverted. 11 Alarmingly, this non-compliant group was more likely to leave their homes to meet friends or family for religious reasons because they were bored, and to exercise their perceived right to freedom. 11
Government Regulations
Many politicians and self-appointed nutrition czars view the public as incapable of making diet decisions, leading to government intervention and attempts to control or prohibit the consumption of certain foods. 6 However, the public already has access to abundant nutritional information. Businesses respond to consumer demand for such information. 6 When people do not make the “right” food choices, it is not due to a lack of information but rather a reflection of their complex personal preferences. 6
Whether directed at the food sector or not, regulations can affect the varieties, qualities, prices, safety, nutritional composition, and consumer confidence in food products. 12 While food safety regulations aim to ensure consumer confidence, they can also increase costs, reduce availability, or slow the development of new additives. 12
Corporate Influence
Corporations in the food industry are driven by profits and focus on producing ultra-processed foods that are easy to transport and mass-produce. 13 These corporations are involved in setting health policies, research agendas, and influencing the environment to protect their interests, often lobbying and litigating against health policies. 13
The Academy of Nutrition and Dietetics (AND), the world’s largest organization of food and nutrition professionals, has close ties to corporations such as Coca-Cola, PepsiCo, and Nestlé, undermining the integrity of health and nutrition professionals [33]. 13 Corporations can also exert power by defining dominant narratives, setting societal rules, commodifying knowledge, and undermining political, social, and economic rights. 14
Public Misinformation
COVID-19 vaccines, masks, and alternative treatments like ivermectin have been the subject of widespread misinformation disseminated by doctors on social media during the pandemic [34]. 15 Medical misinformation raises crucial questions about how physicians can share their views on medical matters while guarding against dangerous and deadly advice. 15
Addressing health misinformation requires a whole-of-society effort, including verifying information before sharing, offering guidance on finding accurate sources, implementing media and health literacy programs, and deploying new messaging and community engagement strategies. 16
How to Protect Your Freedoms
Pro Wildly Inconvenient and Deeply Courageous Paths to Protect Yourselves
The Health Freedom Movement advocates for individuals’ rights to make informed decisions about their healthcare without interference from external entities 17. Proponents emphasize the principles of individual autonomy and informed consent, empowering people to choose treatments aligning with their values and priorities 17. This includes the right to refuse medical interventions, select providers, and make informed procedure choices 17.
Health freedom organizations are crucial in raising awareness, advocating for supportive policies, and providing resources to navigate the healthcare system 17. They disseminate information about alternative therapies, lobby for regulatory changes, and connect patients with specialized providers 17. The movement has been involved in debates around vaccination policies, dietary supplements, and access to complementary therapies 17.
Supporting Local Farms
Supporting local agriculture contributes to preserving agricultural lands and preventing development 18. It fosters a sense of community by connecting consumers with farmers, understanding their methods, and learning about agriculture and nutrition 18. Money spent on local produce stays within the region, bolstering the local economy and maintaining farming traditions 18.
Local farms often employ sustainable practices like crop diversity, rotation, and reduced chemical reliance, benefiting the soil and ecosystem 18. Their produce is typically fresher, with higher nutritional value and fewer preservatives, contributing to a healthier diet 18. Local farms encourage seasonal diversity, introducing consumers to new foods and promoting mindful eating in harmony with natural cycles 18.
Advocating for Policy Changes
Organizations like the Food Freedom Foundation provide financial support and education to sustainable family farms and artisan food producers 19. They advocate for these entities’ rights to make their products available to consumers while protecting the environment and natural resources 19. The Foundation supports organizations like the Farm-to-Consumer Legal Defense Fund, which protects farm and food freedom 19.
Educating the Public
Nutrition education improves the likelihood that individuals will make healthy food and lifestyle choices 20. Government agencies like the USDA’s Food and Nutrition Service deliver science-based nutrition education programs throughout various life stages, complementing nutrition assistance programs and supporting community well-being 20.
Educational campaigns can provide the public with essential health information, encourage healthy behaviors, and warn about the dangers of unhealthy substances or environments 21. Strategies like media literacy programs, new messaging, and community engagement can help address health misinformation 16.
Conclusion
In defending our food and medical freedoms, many of us have chosen wildly inconvenient yet deeply courageous paths to protect ourselves, our families, and our patients during the COVID-19 pandemic. We have stood firm against the coercive measures and narratives surrounding the mRNA shots, refusing to compromise our personal liberties and bodily autonomy. The good news is that numerous solutions are available to safeguard our freedoms, even if some may seem extreme or inconvenient at first glance. Check out these pro-freedom resources to learn how to take courageous steps to protect your food and medical freedoms.
As we reflect on preserving our fundamental rights, let us remember that the path to true freedom often requires unwavering determination and a willingness to challenge the status quo. Educating ourselves, supporting local farms, advocating for policy changes, and remaining steadfast in our beliefs can ensure that our choices regarding what we consume and how we approach our healthcare remain uncompromised. Together, we can forge a future where individual liberties are respected and pursuing health. Well-being is a matter of personal choice, not government coercion.
References
[2] – http://www.fsis.usda.gov/food-safety/food-defense-and-emergency-response/food-defense
[3] – https://www.state.gov/defending-freedom/
[4] – https://www.ift.org/news-and-publications/blog/2019/september/a-historical-look-at-food-safety
[5] – https://www.who.int/news-room/fact-sheets/detail/human-rights-and-health
[6] – https://www.heritage.org/health-care-reform/report/government-control-your-diet-threats-freedom-eat
[7] – https://thenutritiontea.substack.com/p/do-we-need-freedom-from-food
[8] – https://health.gov/our-work/nutrition-physical-activity/food-medicine
[9] – https://get2theroot.com/why-health-freedom-is-essential-for-your-personal-wellness-a-complete-guide/
[10] – https://www.reuters.com/investigates/special-report/usa-covid-propaganda/
[12] – https://www.ers.usda.gov/webdocs/publications/42215/5848_aib750q_1_.pdf
[13] – https://ntischool.com/corporate-influence-on-food-policy/
[14] – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6085040/
[16] – https://www.ncbi.nlm.nih.gov/books/NBK572168/
[17] – https://get2theroot.com/the-health-freedom-movement-what-you-need-to-know/
[18] – https://freedomforestfarm.com/the-awesome-benefits-of-supporting-local-farmers/
[19] – https://www.foodfreedomfoundation.org/
[20] – https://www.fns.usda.gov/nutrition-education
[21] – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5740998/
[22] – Tunick, M. H. (2009). Dairy Innovations over the Past 100 Years. Journal of Agricultural and Food Chemistry. https://doi.org/10.1021/jf804059v
[23] – Denham, B. E. (2017). Athlete Information Sources About Dietary Supplements: A Review of Extant Research. International Journal of Sport Nutrition and Exercise Metabolism. https://doi.org/10.1123/ijsnem.2017-0050
[24] – Baby food marketing is on WHO’s agenda. Will the civil society’s voice be stifled? | Baby Milk Action. https://www.babymilkaction.org/archives/32201
[25] – Food is Medicine: A Project to Unify and Advance Collective Action | health.gov. https://health.gov/our-work/nutrition-physical-activity/food-medicine
[26] – Sakurai, K. (2021). Relationship Between Food Insecurities and Chronic Illnesses: How Low Socioeconomic Status Relates to Chronic Illnesses. https://doi.org/10.33015/dominican.edu/2021.NURS.ST.05
[27] – Lunch & Learn: Healthy Eating Habits – January 29 at 12 pm | Downtown Drs. Brown.. https://downtowndrsbrown.com/lunch-learn-healthy-eating-habits-january-29-at-12-pm/
[28] – Rajat, C., Passi, C., & Kumar, C. (2024). THE IMPORTANCE OF FOOD EDUCATION: PROMOTING HEALTH, SUSTAINABILITY, AND EMPOWERMENT. https://doi.org/10.58532/v3beso6p4ch1
[29] – Why Health Freedom is Essential for Your Personal Wellness: A Complete Guide – Hope For Healing. https://get2theroot.com/why-health-freedom-is-essential-for-your-personal-wellness-a-complete-guide/
[30] – Healthy Eating to Prevent Disease. https://www.lanermc.org/community/lane-health-blog/healthy-eating-to-prevent-disease
[31] – Prioritizing Health: Valley Family Medicine Clinic’s Guide to Three Major Health Considerations – Valley Family Medicine Urgent Care Center. https://valleyfamilymedicineurgentcarecenter.com/prioritizing-health-valley-family-medicine-clinics-guide-to-three-major-health-considerations/
[32] – The Hidden Impact of Financial Stress on Employees: 2023 Survey – Global Benefits Vision. https://www.global-benefits-vision.com/hidden-impact-of-financial-stress-on-employees/
[33] – (2022). Maximal Strength Training Increases Metabolic Energy Expenditure in Sedentary Adults Classified as Obese. https://doi.org/10.13023/etd.2022.031
[34] – Is spreading medical misinformation a physician’s free speech right? It’s complicated. – College of Social Sciences and Humanities. https://cssh.northeastern.edu/is-spreading-medical-misinformation-a-physicians-free-speech-right-its-complicated/
[35] – https://www.infowars.com/posts/how-to-protect-your-food-and-medical-freedoms/
[36] – https://brownstone.org/articles/how-to-protect-your-food-and-medical-freedoms/
[37] – https://www.localharvest.org/
[38] – https://www.westonaprice.org/find-nutrient-dense-foods/#gsc.tab=0
[39] – https://www.farmmatch.com/
[40] – https://getrawmilk.com/
[41] – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6097542/

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